Tampa Tai Chi

Tampa Tai Chi Tampa Tai Chi Tampa Tai Chi

Tampa Tai Chi

Tampa Tai Chi Tampa Tai Chi Tampa Tai Chi

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MEET YOUR INSTRUCTOR

Sifu Suzanne Chen has been teaching Tai Chi for 20+ years  & is a certified Tai Chi & QiGong  Instructor, classically trained by masters in the Yang-style discipline, the most popular style of practiced Tai Chi in the world. A graduate of the University of South Florida (USF) in Tampa, Florida, with a  degree in Psychology & specialized Parkinson's Disorder (PD) training from  USF Byrd Institute of Neurological Disorders, Sifu Chen combines her knowledge of the entire human form to provide physical & mental well-being. Students of her classes enjoy improved balance & body control, increased mental focus, martial arts skills & greater overall health. 


In addition to her classes  (20+yrs in Tai Chi & QiGong, 40+yrs in Fitness), Sifu Chen offers private instruction in several areas, per hourly rate.


*** Pls.  scroll down  to see our Tai Chi Classes offered, cost, location  &  contact info.  Thanks!

Welcome to Tampa Tai Chi classes - Calm your mind & increase vitality -

Welcome to Tampa Tai Chi classes - Calm your mind & increase vitality -

Welcome to Tampa Tai Chi classes - Calm your mind & increase vitality -

Welcome to Tampa Tai Chi classes - Calm your mind & increase vitality -

Welcome to Tampa Tai Chi classes - Calm your mind & increase vitality -

Welcome to Tampa Tai Chi classes - Calm your mind & increase vitality -

    Tampa Tai Chi - cLASSES for health

    Our Approach

    At Tampa Tai Chi, we take a personalized approach to teaching Tai Chi. We understand that each student is unique & has their own strengths, areas for growth  & goals. That's why we work closely with each student to develop a customized training plan that meets their individual needs.

    Our Benefits

    Tai Chi has been proven to have physical & mental health benefits, including improved balance, strength, flexibility, coordination, a plethora of health benefits, including mental clarity. Our classes are designed to help you experience these benefits & improve your overall quality of life.

    OUR CLASSES & CONTACT INFO

    our classes - join us!

    Active-Adults.  'Good-Balance' required  to do  1- hour standing traditional Tai Chi exercises, moving through a large room (unassisted).  Sneakers required.

    > Classes are  $10 each.


    MONDAYS

    10:00-11:00  Beginner Yang Tai Chi with Qigong & balance 


    11:15-12:00  Intermediate Yang Tai Chi (instructor approval)


    THURSDAYS

    10:00-11:00  Beginner Yang Tai Chi with Qigong & balance


    11:15-12:00  Intermediate Yang Tai Chi (instructor approval)


    12:15-1:00  Intermed./ Adv. Yang Tai Chi (approval req)

    TAMPA TAI CHI - Contact info

    ADDRESS: Classes at Grace Lutheran Church, 3714 West Linebaugh Ave, Tampa, Florida 33618 (N. Dale Mabry Hwy & Linebaugh Ave)

    EMAIL: schen4000@gmail.com (fastest reply) TEXT: 813-370-0980

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    Tampa Tai Chi - for Health, with Sifu Suzanne Chen

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